WEIGHT NORMALIZATION METHODOLOGY
"60 WAIST"
Project for those who decided to change their lives and reduce their weight.
Author’s methodology.
International patent
This is a true story
In 2016th, my weight reached 108.3 kg.
Diets from the internet were not helpful for me.
After exploring a lot of materials, I did a lot of experiments. I realized that all diets have their serious disadvantages.
At the beginning of 2016th, I created the “60 WAIST” Methodology, using my knowledge.
On the 12th of August 2016th, I decided to experiment on myself and applied the “60 WAIST” Methodology.
I was pleasantly surprised at how easy it was to reduce weight – I didn’t feel hungry or stressed.
Every morning I was happy with the numbers on the scale.
I felt lightness in gait for the first time after two weeks, when the weight decreased,almost by 3 kg!
That was the moment when I realized – everything will work out!
My weight decreased to 92.1kg – I lost 16.2kg in three months,.
I remembered this moment for the rest of my life - I could do it; I’ve achieved my goal!
The "60 WAIST" methodology
As you can see from the graph, the weight decreased every day for three months.
It was a pleasure to get on the scale every morning and see that the weight had decreased again.
I felt proud and happy that the “60 WAIST” Methodology was working like a Swiss watch.
My actual weight normalization schedule
As you can see from the graph, the weight decreased every day for three months.
After that, I did two experiments
START
Full compliance with the Methodology-
Starting weight - 108.3 kg
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Weight decreased to - 92.1 kg.
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Difference: - 16.2 kg
EXPERIMENT 1
Minor violations of the Methodology-
Weight on 12.11.16 - 92.1 kg
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Weight at the end - 92.2 kg
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Weight max - 93.8 kg
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Difference: +0.1 kg
EXPERIMENT 2
Significant violations of the Methodology-
Weight on 01.01.17 - 92.2 kg
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Weight at the end - 92.8 kg
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Weight max - 95.6 kg
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Difference: + 0.6 kg
Experiments show that even with significant violations, after applying the Methodology “60 WAIST” weight is restored.
In 2017 and in 2018, the «60 WAIST» Methodology
received two Patents.
- Method of reducing and stabilizing human body weight
- Method of treatment of a person with excessive body weight
The snail of gaining excess weight
In this figure, you can see how easy it is to gain 20 kg of excess weight in a year by adding only 50 grams per day.
The green colored circle shows normal weight.
The snail's pace of weight normalization in 12 months
In this figure, you can see how easy it is to reduce 20 kg excess weight in 12 months.
In reality, weight normalization is 3-4 times faster than weight gain
This has been shown by the practice of using the Methodology “60 WAIST”. In reality, normalization of weight is 3-4 times faster than weight gain
Method “60 WAIST
Disadvantages
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Strict dietary restrictions
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Strict adherence to deadlines
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Calorie counting and controlling food volumes
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If the diet fails, the weight returns instantly
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Pursued by stress and hunger
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Requires exercising
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In 99% of cases, the diet is designed to last 3-4 weeks
Advantages
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A familiar menu for everyone - no drastic changes
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Can start and finish at any time
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No need to count calories and weigh food
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If there is a failure, it's easy to fix
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No hunger, no stress
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No intense exercise
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Health for the whole life!
Read more about the dangers of diets
and weight loss drugs
Appetite-reducing pills:
- Psychological addiction (sibutramine is the main drug of appetite-reducing pills, which, in addition to the main action, increases tone and improves mood. This forms a persistent narcotic effect for the brain and causes addiction)
- The strongest fluctuations in appetite after completing the intake - from complete starvation to gluttony
- Insomnia
- Nervous breakdowns
- Nausea
- Hemorrhoids
- Heart and GI disorders
Diets:
- Hunger and irritability
- High risk of "breakdown" - the kilograms instantly return
- Stress for the body
- Depression
- Harm to health - frequent gastritis, pancreatitis, metabolic disorders, decreased immunity
Diuretics
- Withdraw a lot of trace elements
- Nausea, vomiting, dizziness.
- Arrhythmia.
- Disturbance of consciousness and seizures
- Joint pain
- Nail brittleness and deterioration of tooth enamel
- Blood pressure fluctuations
Fat blockers:
- Metabolic dysfunction
- Biliary and kidney disorders
- Stool incontinence
IMPORTANT:
The last diet pills group (diuretics) remove fluid and salt from the body. They do not remove fat.
The "60 WAIST" methodology
- No stress
- No dieting or appetite suppression
- No sudden changes in diet
- Without weighing food
- No calorie counting
- No intense exercise
- No supplements
- No “miracle” drugs or pills
- No bowel lavage
- No surgery
- No webinars
The materials confirm the undeniable advantage of the “60 WAIST” Methodology
CHOOSE YOUR PATH TO A HEALTHY LIFE
Course
Gold-
1.Introduction to the Methodology
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1.1 Methodology
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2.Recommended products
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3.Useful tips
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4.Weight normalization charts by month
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5.Weight change chart.
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6. Answers to 2 questions by email 4 times a month for 2 months
Course
Platinum-
1. Introduction to the Methodology
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1.1 Methodology
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2. Recommended products
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3.Useful tips
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4.Weight normalization charts by month
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5.Weight change chart.
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6. Answers to 4 questions by E-mail 4 times a month for 3 months
Course
Diamond-
1. Introduction to the Methodology
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1.1 Methodology
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2. Recommended products
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3.Useful tips
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4.Weight normalization charts by month
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5.Weight change chart
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6.Personalized answers to 4 questions by E-mail 4 times a month for 3 months
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7. In-person counseling for 30 minutes on pre-sent questions 4 times a month for 3 months.
IMPORTANT:
You purchase the Course once and for life. This is a good investment in your health and longevity.
You will always have lifetime access to the information on the site.
You can always get counseling for an additional fee (if you need it after taking the Course).
CONSULTATION
WHO THE "60 WAIST"
METHOD IS SUITABLE FOR
18+
Proper nutrition
Young men:
- No female sex hormones
- Male body type
Girls:
- Prevention of early cellulite
- Guarantee of admiring glances
Conquer the beach with your amazing figure
27+
Proper nutrition
Men:
- Slim
- Strong
Women:
- Confident, happy
- Desirable
Keep you young and attractive
45+
Proper nutrition
Men:
- No beer belly
- No diabetes
Women:
- Slim figure
- No hypertension
- Look 10-15 years younger
Normal weight is the key to a long and active life!
For the time of weight normalization – The 60 “WAIST” Methodology should be the most important thing in your life.
The most important project of your life!
Motivation
It is the most essential factor in the process of normalizing weight.
No methods and money will not help you if there is no strong motivation – a goal.
Look at yourself in the mirror – compare with the photo where you are slim. Feel the difference
Look at your baggy clothes, size XXXL, folds of fat that ripple with every step, beer belly in men, diabetes, puffiness and strong appetite.
All of these things create stress, and stress forms excess weight
Motivation
It’s when things are really boring and annoying
Sick of the fridge, sick of the beer, sick of soda, sick of buns, sick of candies and chocolate, sick of chips
I’m really sick of everything!
It’s when you want to be a slim, desirable, happy and confident person.
It’s when it is nice to catch admiring glances, it is when the look shines, sparkling eyes and on the face of a mischievous smile.
It’s when a man sees his dignity not only in the mirror.
It’s when you can wear clothes of size M, L or XS, S.
It’s happiness, which opens new perspectives in life.
It’s the prospect of changing your social status, rising to a new level, a new step.
12 important steps to take in your life
STEP 1
You need to have a strong motivation - a life purpose
STEP 2
You need to write me a short motivational letter.
STEP 3
Receive my approval by mail.
STEP 4
Pay for the chosen
Course
STEP 5
Take a blood
test.
STEP 6
Send me a blood test via
E-mail.
STEP 7
Make 2 pics of face and side view in full height (tight suit...).
STEP 8
Report weight, height, chest circumference, waist circumference.
STEP 9
Report blood pressure, blood glucose level
STEP 10
Believe in yourself
STEP 11
Believe in the "60 WAIST" Method.
STEP 12
Believe in the Author of the "60 WAIST" Methodology
60waist60waist@gmail.com
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